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This course can no longer be booked.

Available Online

Learning Hubs: What is Mental Health

2hrs x 3 sessions

Ended
900,000 Vietnamese dong
Location 1

Service Description

Mental health refers to our emotional, psychological, and social well-being. It affects how we think, feel, and act, influencing how we handle stress, relate to others, and make decisions. Good mental health allows us to cope with life’s challenges, build strong relationships, and maintain productivity. It’s not just the absence of mental illness but also the presence of positive traits like resilience, balance, and self-awareness. Mental health can change over time, depending on factors like stress, trauma, or life circumstances, and maintaining it is crucial for overall well-being. The benefits of these sessions are: Improved Understanding: Gain a clear understanding of mental health, common mental health issues, and how they affect daily life. Better Coping Skills: Learn practical strategies to manage stress, anxiety, and other challenges to improve your mental well-being. Awareness and Prevention: Develop skills to recognize early signs of mental health struggles in yourself and others, helping with early intervention and support. Reducing Stigma: Break down misconceptions and stigma surrounding mental health, creating a more supportive and understanding environment for open conversations.


Cancellation Policy

Booking and Payment Policy Once a booking is made, it will be held for 24 hours. To confirm your session, please complete the payment within this timeframe after receiving the invoice. Upon receiving the payment, we will promptly confirm your booking. Bank Transfer details: TNHN 1200113104789 Ngân Hàng Quân Đội (MB Bank) Content: your name_phone number_name of service Cancellation Cancellations will not be eligible for a refund. We encourage clients to carefully review their schedules before booking. Reschedule Please inform us at least 12 hours before the start time. ........ Chính sách và Phí. Sau khi đặt lịch, buổi hẹn sẽ được giữ trong vòng 24 giờ. Để xác nhận buổi hẹn, bạn vui lòng hoàn tất thanh toán trong khoảng thời gian này sau khi nhận hóa đơn. Sau khi nhận được mức phí từ bạn, chúng tôi sẽ xác nhận buổi hẹn qua email bạn nhé. Thông tin chuyển khoản: TNHN 1200113104789 Ngân Hàng Quân Đội (MB Bank) Nội dung: tên của bạn_số điện thoại_tên dịch vụ Đổi Lịch Hẹn Bạn vui lòng thông báo cho chúng tôi ít nhất 12 giờ trước giờ bắt đầu lịch hẹn cho việc đổi lịch bạn nhé. Hủy Lịch Hẹn Việc hủy lịch sẽ không được hoàn phí. Chúng tôi khuyến khích bạn xem xét kỹ lịch trình của bạn trước khi đặt lịch tại We Mind.


Contact Details

  • +84932103005

    talk@herewemind.com


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